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Conkies, or Pasteles in some other isles are a sweet cornmeal based food item popular in the West Indies. The ingredients include cornmeal, coconut, sweet potato, and pumpkin, and the mixture is cooked by steaming in banana leaves.In Barbados, conkies were once associated with the old British colonial celebration of Guy Fawkes Day on November 5.

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  • Conkies, or Pasteles in some other isles are a sweet cornmeal based food item popular in the West Indies. The ingredients include cornmeal, coconut, sweet potato, and pumpkin, and the mixture is cooked by steaming in banana leaves.In Barbados, conkies were once associated with the old British colonial celebration of Guy Fawkes Day on November 5.
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  • Conkies
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ingredient name (literal)
  • Corn flour,coconut,sweet potatoes,pumpkin
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