Iwan Gwyn Thomas, MBE (born 5 January 1974) is a sprinter who represented Great Britain and Northern Ireland at the Olympic Games in the 400 metres, and Wales at the Commonwealth Games. Thomas is a former European and Commonwealth Games champion.Thomas's coach for much of his running career was Mike Smith, formerly coach to British 400 m runners Roger Black, Todd Bennett and Paul Harmsworth also hurdler Kriss Akabusi. Thomas was made a Member of the Order of the British Empire (MBE) in 1998.
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