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Panjiri is an Indian and Pakistani sweet snack from the Punjab region treated as a nutritional supplement. It is made from whole-wheat flour fried in sugar and ghee, heavily laced with dried fruits and herbal gums. It is usually eaten in the winters to ward off cold. Panjiri is normally given to nursing mothers. It is considered Hot Food to help with the production of breast milk.

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  • Panjiri is an Indian and Pakistani sweet snack from the Punjab region treated as a nutritional supplement. It is made from whole-wheat flour fried in sugar and ghee, heavily laced with dried fruits and herbal gums. It is usually eaten in the winters to ward off cold. Panjiri is normally given to nursing mothers. It is considered Hot Food to help with the production of breast milk.
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  • Panjiri
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  • Dessert
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  • Whole-wheat flour,sugar,ghee,dried fruits, herbal gums
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