A Hyperactive Workout for the Flying Squad is the seventh album by Ocean Colour Scene (OCS); Hyperactive Workout was originally due to be released in September 2004 but Sanctuary Records requested the band record a live album instead and pushed the release back to 'early 2005' (the album finally arrived on 21 March). The album was produced by Dave Eringa who has previously worked with Manic Street Preachers, Idlewild and Massive Attack amongst others.