Alive and Well... In Krakow, (a.k.a. Alive and Well... Who am I?) is Green Carnation's first live DVD, released under the Metal Mind Records label in August 2004.This live recording was made in Kraków in January 2004 and was released on 3 August 2004. The band performed a variety of songs from their albums, including the first 22 minutes of their album Light of Day, Day of Darkness.