Carl Hayman (born 14 November 1979 in Opunake, New Zealand) is a New Zealand rugby union footballer who plays at tighthead prop. Hayman has previously played for the Highlanders in Super Rugby, Otago in the NPC, and Newcastle Falcons in the English Premiership, as well as making 45 appearances for New Zealand at international level. He currently plays for Toulon in the Top 14.