Dingras is a second class municipality in the province of Ilocos Norte, Philippines. According to the 2010 census, it had a population of 37,021 people. The locality’s average annual growth rate is 1.03%. Most of the population are engaged in farming as the primary source of income.The Municipality of Dingras has a total area of 17,962 hectares, ranking 8th in size among the 23 municipalities including Laoag City.