Grizzwald "Grizz" Chapman (born April 15, 1974) is an American television actor best known for his recurring role as Grizz on the NBC series 30 Rock. A June 2007 interview with rollingout.com lists Chapman's height as 7'0" (213 cm). In his commentary for the episode "Tracy Does Conan," Tracy Morgan revealed that they met when Chapman was working as a bouncer at a strip club.