Gulab jamun is a milk-solids-based dessert, popular in countries of South Asia such as India, Sri Lanka, Nepal, Pakistan and Bangladesh. It is also common in Mauritius and the Caribbean countries of Trinidad and Tobago, Guyana, Suriname and Jamaica. In Nepal, it is widely known as lal mohan, served with or without yogurt. It is made mainly from milk solids, traditionally from freshly curdled milk.