Hanging with Hector is an Irish television series broadcast on RTÉ One. It is presented by the Irish personality Hector Ó hEochagáin (Hector). The show centres on Ó hEochagáin's exploits as he meets a different well-known individual for each episode and spends the day "hanging out" with them, engaging in their lifestyles and partaking in their chosen pursuits in a manner deemed entertaining for the Irish television viewing public.