My Head was a grunge/alternative rock power trio from Los Angeles, California, United States formed in 1993 by singer-songwriter and guitarist Adam Siegel and drummer Greg Saenz. Due to its member's past on Excel, My Head's sound was influenced by early 1980s Crossover Thrash music, but also by the growing grunge movement impulsed by bands like Nirvana, Pearl Jam and Soundgarden.