One Week at a Time was an Australian Football League analysis show on One at 9.30pm AEST on Monday nights throughout the AFL season. It looked at the latest news, drama and issues concerning the AFL. It featured a panel of host Stephen Quartermain and former players Robert Walls and Luke Darcy.A special guest (either a current player or Coach) would sit on the panel for half the length of the show to be interviewed by and discuss prominent issues with the three presenters.