Sensual Meditation is the set of exercises made public by Claude Vorilhon in his book La méditation sensuelle. It is practiced by members of International Raelian Movement (IRM). The first of these exercises is usually taught in Raëlian Seminars.First Activity: Harmonization with InfinityThe first step is to arrange a setting in which to meditate. Harmonious settings are preferred such as lying beneath a star-lit night sky, under good weather conditions.