"Soft Light" is the twenty-third episode of the second season of the American science fiction television series The X-Files. It originally aired on the Fox network on May 5, 1995. It was written by Vince Gilligan and directed by James A. Contner. The episode is a "Monster-of-the-Week" story, unconnected to the series' wider mythology, or overarching fictional history. "Soft Light" received a Nielsen rating of 8.5 and was watched by 8.1 million households.