The Flow was an XM Satellite Radio online exclusive music channel. The channel was removed from satellite lineup on 2006-04-17 to make room for The Heat. The channel was one of the few XM channels that did not have any live personalities. The Flow aired Neo-Soul Music.The channel was described as "The Next Generation of Soul"The Flow was added to the lineup on 2002-08-26. This channel was programmed by Radio One, Inc.