Two-A-Days was a show on the United States cable television channel MTV that chronicled the lives of teens at Hoover High School in Hoover, Alabama, a suburb of nearby Birmingham. It focused on the members of the school's highly rated Hoover Buccaneers football team during the season, while they balanced athletics with school and relationships.The show premiered on August 23, 2006, at 10:30 P.M. EDT and subsequently was broadcast weekly on Wednesdays at the same time.