. "2009-05-18Z"^^ . . . "2009-07-20Z"^^ . . . . "3600.0"^^ . "4th and Long"@en . "1420010" . "4th and Long is a reality television series hosted by Michael Irvin that premiered on Spike on May 18, 2009. The winner of the show earned a spot at the Dallas Cowboys training camp - with a shot of making the roster. The show puts six wide receivers against six defensive backs."@en . . . "10"^^ .