"Birkat Hamazon or Birkath Hammazon (Hebrew: \u05D1\u05E8\u05DB\u05EA \u05D4\u05DE\u05D6\u05D5\u05DF ; trans. Blessing on Nourishment), known in English as the Grace After Meals, (Yiddish: \u05D1\u05E2\u05E0\u05D8\u05E9\u05DF\u200E; translit. bentshn or \"to bless\", from Latin benedicere; Yinglish: Benching), is a set of Hebrew blessings that Jewish Law prescribes following a meal that includes bread or matzoh made from one or all of wheat, barley, rye, oats, spelt."@en . . .