. "Laura Dianne Vandervoort (born September 22, 1984) is a Canadian actress. She is best known for her roles as Sadie Harrison in the CTV teen drama Instant Star, Arla \"The Bolt-Gun Killer\" Cogan in the Syfy supernatural drama Haven, Kara Zor-El in The CW TV series Smallville, and Lisa in the ABC science fiction series V. In 2014, she starred in the Space drama series Bitten, a TV adaption of Kelley Armstrong's book series Women of the Otherworld as Elena Michaels."@en . . "1984-09-22Z"^^ . "1997Z"^^ . . . . "Laura Dianne Vandervoort"@en . . "1984Z"^^ . "Laura Vandervoort"@en .