"Rfissa"@en . . . . . . "Rfissa is a popular feast dish in Morocco that is served during various traditional celebrations.It is traditionally served with chicken and lentils and fenugreek seeds (helba in Arabic), msemmen, meloui or day-old bread, and the blend of Ras el hanout."@en . "msemmen,chicken,lentils,Fenugreek,Ras el hanout" . . . . . "Sodium 1,437 mg, Protein 37 g, Vitamin A 6%, Calcium 7%, Vitamin C 12%, Iron 50%" . .