"Sensual Meditation is the set of exercises made public by Claude Vorilhon in his book La m\u00E9ditation sensuelle. It is practiced by members of International Raelian Movement (IRM). The first of these exercises is usually taught in Ra\u00EBlian Seminars.First Activity: Harmonization with InfinityThe first step is to arrange a setting in which to meditate. Harmonious settings are preferred such as lying beneath a star-lit night sky, under good weather conditions."@en .